Travelers First Aid Kit Packing List for Families!

travelers first aid kit packing list, family travel safety

Travelers First Aid Kit Packing List for Families!

Read on to find out why we ALWAYS travel with a first aid kit!!  To receive your own free travelers first aid kit checklist, subscribe to our blog and it will be sent right to your email!

Why we ALWAYS Travel with a Travelers First Aid Kit

First and foremost, I am not sure if we are just a special bunch or what, but almost without fail, someone in our group needs the first aid kit. Not kidding. We swiftly learned the lesson that putting together a strong first aid packing list and assembling a well thought out kit saves time, money, and energy.

Whether traveling domestically; a hop, skip and a jump away, or traveling internationally to some far-flung destination we ALWAYS pack our first-aid kit.  You’ve heard the saying “life happens?”  I am here to tell you that life does happen, even while on the road (Think stepping on glass, spraining an ankle, falling on coral etc.).  The very last thing any traveler wants is to have a minor medical situation turn into a major medical situation.  It is a serious drag (and a pain in the rear) to have to search for a pharmacy that may or may not be stocked with the items you need.

Where You Can Find One

Many travelers pack pre-purchased kits that are widely available (REI or similar) and are rather inexpensive and easy.  This is perfectly acceptable, but we like to personalize ours to our own specific needs and assemble our own. There really isn’t a right or wrong way. The worst thing would be to not carry one at all.

Ours is packed in a heavily woven, sturdy fabric bag with separate zippered compartments.  It is compact and fits easily into the corner of any piece of luggage. Remember the weight factor – keep it useful and minimal.  It may not be realistic to carry a first-aid kit weighing several pounds.  I always throw the kit into the luggage of the person who has the most room on any particular trip (usually Easton – he’s so picked on :)).

Recieve your own FREE Travelers First Aid Kit Packing List for Families Here!

By subscribing to our blog you will receive your own traveler’s first aid kit packing checklist document that you can print out and use for any trip and any location! It is also customizable so you can add in your own personal first aid needs as well.

While our list is pretty awesome (wink) it isn’t the end all be all of first aid. However, from our experience, the things found on the check list are things we have found MOST useful to have on hand while exploring the world.  It is important to note – We are not medical experts and are not qualified to give any medical related advice.  Use your own judgment and pack the items that may be needful for you and your family.  In doing so, you can travel with peace of mind knowing when a minor situation arises you will be better equipped to deal with it. It is always good to be prepared!!

A Packing Tip

We always pack our first aid kit into a piece of luggage* that we check.  We do not check our needed prescriptions! (Lost luggage anyone? Looking at you Delta!)  We always keep important medications with us in our carry-on bag.  Finally, with crucial medications, we keep a few extra doses on hand (you know when you drop a pill down the sink or your flight is delayed or canceled).

*For safety tips during the Europe Travel Alert click here

Now, go enjoy your adventures and be healthy and safe!!

Happy Travels,


*Don’t forget to pin this so you can always come back to it when you need it :). 

White background with cotton-swabs. Get your free first aid kit packing list for traveling families.


  • Tami
    Posted at 11:44h, 24 August Reply

    Smart to have a first aid kit. Even something as common as ibuprofen may be difficult to buy in another country.

    • kamree
      Posted at 10:27h, 07 September Reply

      So true Tami! We have wondered around for hours looking for some antibiotic cream before. Thank you so much for your comment! XO Kam

  • Joie Mojica Gahum
    Posted at 15:40h, 03 October Reply

    better safe than sorry, got my travel kit at roadeavour

    • kamree
      Posted at 11:59h, 04 October Reply

      Totally! We couldn’t agree more :).

    • kamree
      Posted at 12:01h, 04 October Reply

      I will have to check those travel kits out! Thanks for sharing :).

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